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Beyond Tucson - Tai Chi Breakout Session sticky icon

7 Jan 2012 9:30 am
7 Jan 2012 2:00 pm


BEYOND is a community-wide event to commemorate the anniversary of January 8th, celebrate the spirit of togetherness we felt in the days and months afterward, and re-commit ourselves to working together to build a stronger community every day.

 

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The Long View - FREE Guided Meditation on Social Justice and Civic Discourse

11 Jul 2011 12:00 am
11 Jul 2011 12:30 am

Location: Everywhere - Watch Live Web Broadcast

I Liq Chuan Workshop with Master Sam F.S. Chin

16 Apr 2011 10:00 am
17 Apr 2011 5:00 pm

Sam Chin InstructsMaster Sam F.S Chin is in Mesa to present I Liq Chuan. I Liq Chuan is a wonderful and complete system. Practice consists of elegant solo and partner drills that can compliment your existing meditative, martial or fitness activities. Materials presented will be for continuing practitioners as well as those new to the art. All are welcome from any discipline. Please see The Official I Liq Chuan event listing for details and to register. Contact Kelley Graham using the 'contact' link for details or questions.

Kelley Graham's Impact! - Modern Literacy, Courage and Risk

24 Apr 2011 5:30 pm
24 Apr 2011 6:30 pm


WHEN: See website for details - http://impacton.us
TOPIC: Impact! - Make a difference. Make an Impact!
LISTEN: Click this link to hear our November 24th segment

 

Kelley graham

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Story Town Family Literacy Festival 2010

6 Nov 2010 10:00 am
6 Nov 2010 3:00 pm

Each year Story Town transforms the plaza in front of the Main Library into a virtual fantasy land where children’s books come alive. “Chicka Chicka Boom Boom” and “We’re Going on a Bear Hunt” are just two of the five books to be featured theater-style on Story Book Lane.

The festival is geared toward families with children 3 to 12 years old. It is presented by MAKE WAY FOR BOOKS in partnership with the Pima County Public Library. Story Town entertainment, workshops (first come first served), and parking in the Joel D. Valdez Main Library garage are free.

FREE Women's Self Defense Seminar

Free Event!

Women's Self Defense Class

at Springs Gymnastics in Rita Ranch

April 11th, Sunday - 1:00pm - 3:00pm

Ages 12 and up (little kids classes are run differently)

Come and learn how to defend yourself against many different attacks.
Such as, wrist grabs, shirt grabs, hair grabs, knife and gun attacks,
and more!

A women is raped every two minutes in the United States. The most targeted age range is 14-26 years old.

Don't be a victim, come learn how to defend yourself, for free!

Please email to register you and a loved one for this free seminar.

Your instructor:

Alan Roberts

Owner: Victory Taekwondo South

Stroller Strides is now in Tucson!

27 Dec 2009 12:04 pm

Stroller Strides is a total fitness program for moms that they can do with their babies. Power walking is combined with intervals of toning excercises using exercise tubing (provided) and the stroller. No need for a babysitter or daycare! Your first class is FREE!

LUNA Moms Club Powered by Stroller Strides is a FREE moms group that offers weekly playgroups, monthly Moms Night Out, and quarterly Moms With a Mission community service projects.

Come join us today!

www.strollerstrides.net/tucsonaz
email: tucson@strollerstrides.net
Phone: 888.247.7284

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Tai Chi Foundations - Eight Week Course

9 Aug 2011 7:00 pm
9 Oct 2011 8:30 pm
I-Liq Chuan logo

Start building a Tai Chi Body!

Learn Tai Chi Philosophy, Concepts and Principles of Internal Kung Fu. Apply these ideas using the breath, stretching, solo and partner training.

 

Increase health & fitness without injury or wear and tear on your joints. Transform your body to transform your mind. Benefits of consistent practice are profound.

 

KIDS & FAMILIES
Call Sifu Kelley Graham at 520-770-1200.
More info at: http://taichifoundations.com

"Urban" Hike YMCA

3 Oct 2009 8:00 am
3 Oct 2009 11:00 am

Don't miss this great opportunity to see Tucson in a whole NEW way!

Join us for the second in a series of family friendly hikes sponsored by the YMCA of Southern Arizona. This is a FREE event, open to families and friends of all shapes and sizes.

Saturday October 3rd, 8am
We will start our morning at the Lohse Family YMCA located in beautiful downtown Tucson and stretch our legs all the way to Old Main!

FAQs
Beginner-Intermediate level hike. Adjust to your level:
2 miles one way, with transportation back to the Y provided with pre-reg. 4 miles roundtrip. One water station at the 2mile stop. All ages. Free. Stroller friendly path.

RSVP to berlinl@tucsonymca.org with your name name and number in your party.
For a live conversation call 520-888-7716 between 1-6pm!

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