wellness

Location: Everywhere - Watch Live Web Broadcast

Master Sam F.S Chin is in Mesa to present I Liq Chuan. I Liq Chuan is a wonderful and complete system. Practice consists of elegant solo and partner drills that can compliment your existing meditative, martial or fitness activities. Materials presented will be for continuing practitioners as well as those new to the art. All are welcome from any discipline. Please see The Official I Liq Chuan event listing for details and to register. Contact Kelley Graham using the 'contact' link for details or questions.

WHEN: See website for details - http://impacton.us
TOPIC: Impact! - Make a difference. Make an Impact!
LISTEN: Click this link to hear our November 24th segment

Each year Story Town transforms the plaza in front of the Main Library into a virtual fantasy land where children’s books come alive. “Chicka Chicka Boom Boom” and “We’re Going on a Bear Hunt” are just two of the five books to be featured theater-style on Story Book Lane.

The festival is geared toward families with children 3 to 12 years old. It is presented by MAKE WAY FOR BOOKS in partnership with the Pima County Public Library. Story Town entertainment, workshops (first come first served), and parking in the Joel D. Valdez Main Library garage are free.

Free Event!

Women's Self Defense Class

at Springs Gymnastics in Rita Ranch

April 11th, Sunday - 1:00pm - 3:00pm

Ages 12 and up (little kids classes are run differently)

Come and learn how to defend yourself against many different attacks.
Such as, wrist grabs, shirt grabs, hair grabs, knife and gun attacks,
and more!

A women is raped every two minutes in the United States. The most targeted age range is 14-26 years old.

Don't be a victim, come learn how to defend yourself, for free!

Please email to register you and a loved one for this free seminar.

Your instructor:

Alan Roberts

Owner: Victory Taekwondo South

Stroller Strides is a total fitness program for moms that they can do with their babies. Power walking is combined with intervals of toning excercises using exercise tubing (provided) and the stroller. No need for a babysitter or daycare! Your first class is FREE!

LUNA Moms Club Powered by Stroller Strides is a FREE moms group that offers weekly playgroups, monthly Moms Night Out, and quarterly Moms With a Mission community service projects.

Come join us today!

www.strollerstrides.net/tucsonaz
email: tucson@strollerstrides.net
Phone: 888.247.7284

Don't miss this great opportunity to see Tucson in a whole NEW way!

Join us for the second in a series of family friendly hikes sponsored by the YMCA of Southern Arizona. This is a FREE event, open to families and friends of all shapes and sizes.

Saturday October 3rd, 8am
We will start our morning at the Lohse Family YMCA located in beautiful downtown Tucson and stretch our legs all the way to Old Main!

FAQs
Beginner-Intermediate level hike. Adjust to your level:
2 miles one way, with transportation back to the Y provided with pre-reg. 4 miles roundtrip. One water station at the 2mile stop. All ages. Free. Stroller friendly path.

RSVP to berlinl@tucsonymca.org with your name name and number in your party.
For a live conversation call 520-888-7716 between 1-6pm!

The Kung Fu Studio has an open house this Halloween. Bring your kids down to Winterhaven neighborhood for the incredible decorations and old fashioned trick or treats. We'll have candy, too!

http://thekungfustudio.com

Stop in before or after trick or treats and see Kung Fu demos, meet our Instructors, or get in some training. All are welcome.

Master Sam F.S Chin is in Mesa to present I-Liq Chuan. I-Liq Chuan is a wonderful and complete system. Practice consists of elegant solo and partner drills that can compliment your existing meditative, martial or fitness activities. Materials presented will be for continuing practitioners as well as those new to the art. All are welcome from any discipline.

Please see http://www.fallingleaveskungfu.com for more.

For I-Liq Instruction in Tucson, please Contact Kelley Graham at http://thekungfustudio.com

The Kung Fu Studio Proudly Supports La Paloma Kids http://lapalomakids.org.

Bottom of Each Hour will be 15 minute mini lesson in KaJuKenBo - The Original MMA, followed by 15 minute Guided Meditation and Chi Kung.

Please see http://thekungfustudio.com to RSVP.

Put Play in Your Day!

Celebrate healthy living, healthy kids and healthy families with the YMCA. Fun arts and crafts, snack samples, games, sports, fitness relays, door prizes, summer camp registration and more!

FREE food, fun and fitness for the whole family!

Primavera Housing Openings

The Primavera Foundation, Inc.
702 S. 6th Avenue, Tucson, AZ 85701
T(520) 620-6067 ext. 3, F (520) 623-6434
www.primavera.org

Promoting economic and social justice while working to build a future in which ALL people are assured basic human rights, a livable income and safe, affordable housing.

FASD Basic Training for Providers, Parents, Caregivers, and Professionals:

"Understanding Fetal Alcohol Spectrum Disorders"

Presented by Teresa Kellerman, Director of the Fetal Alcohol Resource Center

November 10, 2008, 10:00 a.m. – 3:00 p.m.
at the Community Resource Center in Tucson

4710 E. 29th Street, Bldg #10, Tucson

RSVP: Denise Vaughn (520) 519-1515